Be Selfish, Don’t Fret

Oct 17th, 2011 Yoga 1 min read

I took a long hiatus from yoga earlier this year because I was bogged down with work and the ongoings of life. When I finally decided to step it up again and head down to the studio, it was one of the best things I ever did for myself. For the opening address of the class, the teacher shared a simple idea which resounded deep…


Be A Dreamer And Never Give Up On Yourself

Dec 15th, 2010 Yoga 3 min read

“Never stop dreaming because it’s dreams that will carry you far” One of my high school teachers back in Singapore passed on that quote to me during one of my lowest moments in life. I was sixteen and had just received news that I was declined a chance at attaining a prestigious leadership award. The exact words of rejection still ring clear in my head:…


Camping at Cheakamus Lake, Garibaldi Park — British Columbia

Jun 24th, 2010 Travel 6 min read

When you put 1 Boy Scout leader, 2 Girl Guides and 1 St. John’s Ambulance Officer together for a camping trip, you end up with nothing but days of random adventures and fun. To start our journey off, we drove through a rough terrain and reached this snow covered road. Unable to drive through the snow, we had to stop to figure out how to…