Rainbows Niagara Falls

This Girl’s Ride – That Never Ends.

Mar 5th, 2014 Yoga 3 min read

Her shoulders caved in, Bearing the weight of self-judgement and self-hatred. Days flowed into nights without a notice, For she was caught up in a volcano of emotions. Sadness, anger, frustration, and anxiety swirled around in her, There was no outlet, no escape route, no where to hide. She wanted to disappear, Fast and now. With pigtails, swollen eyes and mucus filled nostrils, She fantasized…

Trinity Bellwoods Blue Sky

6 Years: Welcome and Goodbye

Jul 15th, 2013 Travel, Yoga 3 min read

It has been a struggle over the past two and half years as I tried to navigate through the marketing and communication jungle. In 2010, I graduated from university with a hopeful heart and a willingness to utilize every ounce of my energy to find a job in this highly competitive industry. A year after graduation, I made the huge move from Vancouver to Toronto,…

Let's take a walk on Hope Street.

Rainbows, Storms, and Sunshine.

May 30th, 2013 Social Good, Yoga 3 min read

The title to this post probably doesn’t make any sense. But let me explain. I woke up today to a horrible email from my bank: I went over my credit card budget this month which doesn’t help my depleting bank account. Needless to say, I was bummed out and completely uninspired. Frustrated, I picked up my spatula and whisk, and baked away in the kitchen….

A picnic at Trinity Bellwoods Park — Toronto, Canada

Experiencing Solitude Through Travel

May 19th, 2013 Travel, Yoga 3 min read

Summer’s officially here. To celebrate the first day of sunshine and warm weather, I rode out to the park with a mason jar of wine and snacks. Armed with only my knitting and Kobo, I was determined to make the most out of this day. I found a grassy patch that overlooked the dog park. Though there was a pathway nearby, the way I set…

LG1

I Was Fired From My Job On The Cruiseship

Apr 24th, 2013 Travel, Yoga 13 min read

Yes, I was fired from my position as a Cupcake Supervisor on board the Royal Caribbean International last year. On April 12th, 2012, I boarded the Legend of the Seas with wide-opened eyes, with absolutely no idea what I was in for. After a month into the role, I was ready to boot. Life started off great. Being the only Cupcake girl onboard, dressed in…

running adventure

A Running Adventure

Nov 25th, 2012 Yoga 2 min read

I jogged on both Saturday and Sunday, in probably -1 degrees. This was the first for me in Toronto. The last time I ran in the minus was along the waterfront towards English Bay in the ever beautiful British Columbia. Man, I do miss that place sometimes. Anyway, with the sun beaming at it’s brightest, I couldn’t resist throwing on four layers of warm gear…